Adult Swimming Classes
This class is a basic swim course for adults learning to swim. Participants will be taught floating and basic stroke techniques. This class will introduce front crawl stroke and elementary backstroke skills. No previous skills required.
Participants will be taught how to improve the front crawl stroke and be introduced to breaststroke and sidestroke. Depending on the skill level, adults will be introduced to treading water, diving, and flip turns. The majority of class time will be spent in deep water. Prerequisite: Adult Beginning Level swimming skills.